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If you find yourself struggling with itchy skin first start supporting your body from the inside - avoid coffee, alcohol and smoking, drink plenty of water to keep the skin hydrated and increase your intake of Omega 3 rich foods or take a Omega 3 supplement. Best remedy seems to be petroleum oil aka Vaseline which does a great job in "sealing" the moisture into your skin. AVOID long, hot baths or showers and use organic soaps. Wear natural fabrics. Read on to get even more natural remedies to try and see what works on your skin. hot prom dresses

How to Cope with Itchy Skin During Menopause If you are going through menopause, you may suddenly find that you have itchy skin that just won't go away. Once your estrogen levels begin to decline, your body's ability to produce oil slows down, leaving your skin dry and itchy....wikihow.com